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Letting Go: My Journey to Self-Acceptance

  • Writer: Sharleen Young
    Sharleen Young
  • Feb 18
  • 3 min read


Wooden Scrabble tiles spelling 'Let Go' on a white background, symbolizing release, acceptance, and personal growth.

Key Takeaways

  • Navigating Change: How I faced the emotional challenges of leaving a long-held family business.

  • Overcoming “What Ifs”: The internal struggle of wondering if I could have done more or held on longer.

  • Reclaiming Identity: The process of rediscovering who I am beyond my professional role.

  • Healing and Growth: How grief, self-care, and the support of loved ones led me to acceptance.

  • Encouragement for Others: Why it’s okay to grieve, let go, and step forward into a brand-new chapter.



For over 25 years, my world revolved around our family business—a cherished legacy that had sustained us for four decades. What began as a way to support my mother evolved into a life-defining role. I poured my energy, hopes, and identity into it. When the moment arrived to let go, I felt as though I was losing my very sense of self.


Letting go wasn’t simply challenging—it was excruciating. Those endless “what-ifs” played on repeat in my mind: What if I could revive it? What if I found extra energy or the perfect strategy? In retrospect, those questions were my way of trying to hold onto something that felt secure. But the weight of maintaining appearances became too heavy. Deep down, I knew the truth: I couldn’t continue this way.


The pain of my decision went beyond myself. It also involved my family. Letting go meant risking my mother’s disappointment—the very person whose footsteps I had followed. It felt like severing a piece of our shared history, a part of our collective sacrifice. Stepping away felt like stepping into the unknown, leaving behind the life I believed defined me.


The process of selling the business was grueling. Each morning, I would walk through the doors, determined to appear strong. By evening, I would find myself at home, tears flowing until I was numb. Shame, guilt, and failure consumed my thoughts. I questioned who I was without this lifelong anchor in my identity.


Thankfully, I found solace in my husband, a few close family members, and trusted friends who offered unwavering emotional support. Professional guidance also helped me process the layers of fear and self-doubt. Their presence reminded me that I was far more than my job title.


Year One of life after the business was a roller coaster of emotions—grief, nostalgia, and self-discovery. During that period, I realized I had postponed countless passions in pursuit of business obligations. Suddenly, I had the freedom to do the things I’d always imagined but never had time for. The shock of this new reality also opened doors to genuine introspection and personal growth.


I allowed myself time—time to grieve the loss of one dream and space to welcome new ones. I committed to reimagining the future. Day by day, I dipped my toes into fresh experiences, each one helping me rediscover the multifaceted person beneath the role I had held for so long. It was both terrifying and exhilarating to feel life unfold without a rigid script.

Now, two years into this new chapter, I’ve reached a sense of peace that once felt unattainable. When someone recently asked if I missed the business, I paused—a year ago, the answer would have been complicated. But this time, my response came with surprising clarity: “Not anymore.”


I never thought I’d be able to say those words. Yet here I am, standing in a place of acceptance and genuine contentment. Letting go of the business wasn’t just a practical decision; it was a profound act of self-acceptance. It forced me to confront my fears and embrace all of who I am—ambitions, flaws, and everything in between. It allowed me to recognize that my worth isn’t tethered to a role or title but exists in the fullness of my humanity.


To anyone facing a similar crossroads—wondering if it’s time to let go of something that no longer serves you—know this: it’s okay to feel uncertainty. It’s okay to grieve the loss of what you’ve known. It’s okay to be a little (or a lot) afraid. Your journey will be uniquely yours, and there’s no deadline on healing or rediscovery. Trust that on the other side of this transitional pain, there is a new version of you waiting—one who is whole, capable, and open to life’s next possibilities.


And one day, you will pause, reflect, and realize: you made it through. You’ll recognize the remarkable strength and courage it took to let go—and discover an even greater courage to begin anew.

 
 
 

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