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When Holidays Bring Up More Than Joy: A Reflection on Expectations, Emotions & What We Truly Want
Holidays bring up more than celebration — they stir memories, expectations, and emotions we often carry quietly. Whether your family is complicated, distant, or beautifully imperfect, there are ways to show up differently and create a holiday that feels more grounded and meaningful. You can’t control others, but you can choose how you respond — and even small shifts can make things better.
sharleen556
Nov 194 min read


Making the Decision Right
We spend so much time trying to make the right decision that we forget the power we have to make any decision right. When you choose with intention and show up fully for what follows, clarity begins to unfold. It’s not about finding the perfect path — it’s about trusting yourself to walk it.
sharleen556
Nov 32 min read


What Are Core Beliefs—and Why They Matter
Self-trust grows when you follow through on your word. Learn how showing up for yourself builds confidence, self-worth, and lasting change.
sharleen556
Sep 33 min read


Why Knowing Your Core Values Changes Everything
Self-trust grows when you follow through on your word. Learn how showing up for yourself builds confidence, self-worth, and lasting change.
sharleen556
Sep 33 min read


You Already Have the Answers: Creating Space to Hear Yourself
Self-trust grows when you follow through on your word. Learn how showing up for yourself builds confidence, self-worth, and lasting change.
sharleen556
Aug 292 min read


Building Self-Trust: Showing Up for Yourself Changes Everything
Self-trust grows when you follow through on your word. Learn how showing up for yourself builds confidence, self-worth, and lasting change.

Sharleen Young
Aug 123 min read


Losing My Father at 12: Grief and Growth
I lost my dad at 12, and grief became part of my story. This blog shares how that loss shaped me—and how healing and meaning slowly found their way in.
sharleen556
Jun 226 min read


Commit to Yourself: The Power of Showing Up for You
Discover how committing to yourself through small daily actions can align you with your true purpose, bringing peace, joy, and a sense of fulfillment.
sharleen556
May 234 min read


How to Connect with Your Essence: A Path to Finding Your True Self
Discover how to connect with your essence and find your true self. Learn gentle, everyday ways to live with more presence, peace, and authenticity.
sharleen556
Apr 233 min read


The Importance of Setting Healthy Boundaries for Your Well-being
Healthy boundaries are essential for self-care. Learn how to set them with compassion and protect your energy and well-being.

Sharleen Young
Apr 95 min read


Embracing Vulnerability: The Path to Authentic Living
Discover how embracing vulnerability leads to deeper connection, inner strength, and a more authentic life — one compassionate step at a tim

Sharleen Young
Apr 56 min read


The Power of Being Heard: A Space to Be Truly Listened To
Have you ever experienced the feeling of truly being heard? Not just having someone nod along or wait for their turn to speak, but really li

Sharleen Young
Mar 313 min read


Empowering Young Adults: How Coaching Can Help Overcome Stress, Doubt, and Life Challenges
Feeling overwhelmed by expectations and life choices? Coaching offers a judgment-free space to gain clarity, confidence, and direction.

Sharleen Young
Mar 203 min read


Letting Go: My Journey to Self-Acceptance
Letting go isn’t just about endings—it’s about self-acceptance, growth, and discovering who you are beyond the past.

Sharleen Young
Feb 183 min read


Purpose: The Compass of Life
Purpose is not a destination—it’s a journey. Discover how to cultivate meaning, motivation, and fulfillment in your life.

Sharleen Young
Feb 183 min read


Rewriting Your Story: The Power of Exploring New Possibilities
Your story isn’t set in stone. Challenge old beliefs, embrace new possibilities, and step into a future that aligns with your true self.

Sharleen Young
Feb 184 min read
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